vbhottawa, Author at Valiant Behavioural Health

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vbhottawa, Author at Valiant Behavioural Health

November 29, 2018August 8, 2019

Trauma and PTSD

Trauma is something that can be very crippling, and in more severe cases like PTSD can even be debilitating. As humans we are wired to address stressful situations with our limbic systems. This causes us to kick into Fight, Flight, Freeze mode.