Residential Mental Health Programs are a highly effective way of healing individuals from things like Anxiety, Depression, Grief and Loss, PTSD, Trauma, Anger and many other mental health related issues.
Our goal: We want to meet the client where they are on the road to recovery and provide the tools that they need to move further along this continuum. We emphasize self-determination, personal responsibility and encourage our clients to re-write their life stories in a motivational, supportive environment.
The Program: We offer an intensive, residential program (30-120 days). The core components of this program are group therapy, individual therapy, psycho-educational workshops, and fitness.
Group Therapy: Keeping with our low residential capacity of 6 clients per residence, we are able to keep our groups small and personal, with a maximum of 10 clients when women and men come together. In group therapy, clients will be examining their lives through various exercises, projects, and general group work.
Our Technique: We believe strongly in dealing with many of the underlying issues that are fueling mood disorders, so groups will pinpoint topics such as anxiety, depression, anger management, codependency, and boundaries.
Our Small Groups and Pyscho-educational workshops include topics such as:
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- Post Acute Withdrawal Syndrome
- Neurobiology
- Changing Beliefs
- Managing Stress
- Self Esteem
- Feelings and Positive Thinking
- Non-Violent Communication
- Anger Management
- Healthy Relationships
- Grief and Loss
- Anxiety and Depression
- Codependency
Valiant Behavioural Health offers a Residential Program to help change the environment temporarily that is triggering mental healt issues.
The lifestyle change of living at our Residential Program can help improve the overall mood; getting regular exercise, limiting caffeine and alcohol, eating healthier alternatives while limiting sugar and fat can all be effective as well. Reducing stress and sleeping at least seven to nine hours per night can also impact depression.
At Valiant Behavioural Health, we like to explore Nutraceutical approaches to treating mental health issues as our first course of action, if this is still not effective we will look at pharmaceutical options after.
Benefits of Our Programs:
- A Renewed Sense of Self Determination
- A Renewed Sense of Community
- Effective and Meaningful Intensive Group and Individual Therapy
- A Fresh, Holistic View
- Professional Staff that Believe in You
- Up-to-Date Research
- Engaging Workshop Topics
- Long Term Support
- Life Skills Development
- Caring and Knowledgeable Staff
- Doctor Support
- A Place to Get Well and Realize Recovery